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Thread: First Comp Prep with MTS

  1. #11
    with your fast metabolism stay on top of food and eat on schedule, otherwise you will be flat easily
    http://support.med-tech.co/

  2. #12
    yeah I keep my meals on the right schedules, Only go with real food (excepted 1 shake of Isolate and white eggs on post workout).
    Sometimes because of my work during the weekend, I have to replace a real meal by a shake (keeping the same macro as the meal)

  3. #13
    Week 3: Day 1
    Weight: 81,2kg

    I didn't drop much weight, mainly because I'm holding a bit of extra water because the test.
    I'm introducing the Anavar and the Shredded mix, and reducing the Test Propio to 150mg EOD
    Feeling a kick from the Shredded mix, lets the game beggin.


    https://ibb.co/YRbHNWP
    [IMG]https://ibb.co/YRbHNWP[/I

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