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Thread: MTS Sponsored log

  1. #91
    Quote Originally Posted by emperorcaliano View Post
    Exactly! The way they pack the products is so discreet and professional, love it.

    Keep the hard work bro, you got it !!!
    Yes the MTS does everything so perfect to guarantee you will receive always your package.

  2. #92
    BACK/ABS (20/07/2021)
    S.A. Iso lateral HS row
    2x12x80kg (+ 2 reps)

    S.A. Reverse HS pulldown
    3x8x60kg (+ 5kg)

    HS Iso lateral row (wide grip)
    3x12x120kg (+ 2 reps)

    Rack pulls
    (Build up with reps of 5, then 1 all out set of 10 reps)
    5x100kg
    5x140kg
    5x180kg
    5x220kg
    10x250kg

    Dual rope cable pullovers
    3x15x65kg (+5kg)

    Incline db rows
    3x10x40kg

    Decline bench leg raises
    4 x failure

  3. #93
    As promised shape update!

    Current weight fasted in the morning is around 107,5 - 108,0 kg. My heaviest was around 110kg, but no where near this conditioning, so it's fair to say this is pretty much the best shape i've been in at this type of weight.

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    Current cycle:
    800mg test 400 EW
    400mg tren a EW
    400mg mast p EW
    750mg EQ EW

    MTS specific products: Test 400, Pro MT 200 (tren/mast mix), EQ-Max

    I'll be going on vacation in the beginning of september, when i'm back i'll be going to a new coach and make upcoming competition plans. Big offseason will be ahead so the coach can learn to understand my body. For now i'll keep growing as much as i can, maybe a few weeks before my vacation i'll do a little minicut, but the shape i'm in right now i pretty good for a holiday lol, so we will see.
    Last edited by Rick123; 07-21-2021 at 03:37 PM.

  4. #94
    ARMS/CALVES (21/07/2021)
    S.A. Rope pushdowns
    4x15x27,5kg (+2,5kg)

    Bent over rope extensions
    15x50kg
    12x60kg
    10x65kg
    8x70kg

    Life fitness dip machine
    3x10x160kg

    Incline pronated db kickbacks
    3x12x12kg

    Standing db curls
    10x20kg
    3x8x20kg

    Concentration db preacher curls
    4x8x16kg

    Ez bar cable reverse curls
    3x8x50kg

    21’s
    3 sets 30kg x 7/7/7

    Seated calve raises
    4x12x60kg (60 sec rest between sets)

    Holy shit, couldn’t even bent my arms at the end so much pump, painfull but also addicted lol!

  5. #95
    Quote Originally Posted by Rick123 View Post
    As promised shape update!

    Current weight fasted in the morning is around 107,5 - 108,0 kg. My heaviest was around 110kg, but no where near this conditioning, so it's fair to say this is pretty much the best shape i've been in at this type of weight.

    Click image for larger version. 

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    Current cycle:
    800mg test 400 EW
    400mg tren a EW
    400mg mast p EW
    750mg EQ EW

    MTS specific products: Test 400, Pro MT 200 (tren/mast mix), EQ-Max

    I'll be going on vacation in the beginning of september, when i'm back i'll be going to a new coach and make upcoming competition plans. Big offseason will be ahead so the coach can learn to understand my body. For now i'll keep growing as much as i can, maybe a few weeks before my vacation i'll do a little minicut, but the shape i'm in right now i pretty good for a holiday lol, so we will see.
    Wouldn’t compete you can keep pushing until you hit 120-125kg easily with this condition absolutely no question I would just keep doing what your doing and grow grow grow once arms come up with legs you’ll be crazy

  6. #96
    Quote Originally Posted by DarrenW29 View Post
    Wouldn’t compete you can keep pushing until you hit 120-125kg easily with this condition absolutely no question I would just keep doing what your doing and grow grow grow once arms come up with legs you’ll be crazy
    Holy fuck dude, you serious haha?

  7. #97
    Quote Originally Posted by Rick123 View Post
    Holy fuck dude, you serious haha?
    Yes you are a freak now couldn’t imagine how crazy at 120kg would be amazing to see

  8. #98
    Thanks buddy, If it's up to me I'll just keep going, unfortunately i do have to go to the doctor tomorrow because of the snoring the last few weeks, my girlfriend is getting completely crazy from me snoring haha. Hopefully something can be done and it's not sleep apnea

  9. #99
    Quote Originally Posted by Rick123 View Post
    Thanks buddy, If it's up to me I'll just keep going, unfortunately i do have to go to the doctor tomorrow because of the snoring the last few weeks, my girlfriend is getting completely crazy from me snoring haha. Hopefully something can be done and it's not sleep apnea
    Lol I had that issue now on a cpap definitely get a sleep study ASAP as snoring loud is a big sign and if holding your breath you need it

    But these are the signs of weight gain growth gains lol

  10. #100
    Quote Originally Posted by DarrenW29 View Post
    Lol I had that issue now on a cpap definitely get a sleep study ASAP as snoring loud is a big sign and if holding your breath you need it

    But these are the signs of weight gain growth gains lol
    Update: I got a appointment to a throat nose and ear doctor in 4 weeks for a sleep study. Fingers crossed it’s no sleep apnea.

    Does anyone have temporary solutions to prevent snoring? A sleep brace or something?

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